Saturday, September 13, 2014

Take Heart During Alkalarian Plateaus

I think I've reached an Alkalarian Plateau: A little tired again, no additional weight loss, a few acidic "slips..." What to do?

A plateau is a time period in which you're working just as hard as ever, but your progress slows or stops (momentarily). There are three responses to plateaus, and I talk about them briefly.

Tony Robbins Discusses Plateaus (#tonytalk)

  • The Dabbler Quits
  • The Stresser Panics
  • The Master Seeks Clues for Success

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