Sunday, September 14, 2014

One Day "Cleanse" = One Day Juice Fast

I'm taking Tony Robbins' advice and deciding to master this plateau...
No Quitting, No Stressing


Mastering a plateau means following the successful example of someone who's done this before me. A person who exemplifies good health, balance, distinctions of knowledge about health, and shares their insights and example willingly.

I can take my pick from these four strong Alkalarian candidates:
Anthony Robins

Rosalina Hom

Shelly Redford Young & Dr. Robert Young

Action Plan?

So, my plan of action is to take a one-day SuperGreens fast and see how it goes. I expect my acidic patterns will make me feel bored and tempt me to eat. I will be working on my alkalizing blog most of the day, so that will help me stay reminded. I will also listen to positive music and use LL Chromium/Vanadium to balance any acidic food cravings. I'll let you know how it goes tomorrow and see if another day of juicing is in the cards!

Summary of Helps

(PS: Just so you know, I haven't talked to these guys and they aren't endorsing me or anything like that... They are simply some role models of mine, and I'm sharing that fact here.)

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