Sunday, August 24, 2014

Sick & Tired of Being Sick & Tired

Today I noticed--again--that I had to "warm up" my muscles, my mind, my body, my heart...

But today, I also noticed that I'm tired of that. And I think I'm also sick of it.

Seems like the time to start a change.

Do we usually wait for something dramatic to happen--like a breakthrough moment maybe--before changing? The thing is, this might just be the breakthrough. Maybe I found it amid life's chaos, in the stillness of a city park while taking a random break from an early morning walk.

The little things add up. So I'm going to add up a lot of small alkaline choices over the next few days and see what happens.

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