Tuesday, June 8, 2010

7-Day Alkalizing Cleanse with SuperGreens: Day 4

Okay... wow. Day 4 of my alkalizing cleanse is here, and I completed it--still going strong!

Started the day right with another liter of SuperGreens and some fiber. Still using the dissolving fiber I got from the co-op, but my Fibrada Plus arrived, and I started using that, too. I've used Fibrada in the past, and it definitely gets the colon moving the toxins out--not harsh, but it gets the job done!

In case anybody is interested, here is the ingredient for Fibrada Plus: Rhubarb Root, Butternut Bark Root, Cascara Sagrada, Psyllium Seeds, Apple Pectin, Wheat Bran, Irish Moss, Bentonite, Dulse Leaf, Alfalfa, Parsley Leaves, Calcium Ascorbate, d-Calcium Pantothenate, Calcium Phosphate, Ferric Phosphate, Sodium Phosphate, Potassium Phosphate, Sodium Chloride, Sodium Sulphate.

I have also noticed other signs of detox, including a few skin eruptions, but this is natural and that usually happens to me when I detox, too.

At work, I feel like today could have been really stressful, but it was easier to handle than I expected, and I'm in a positive mood even though I had to work really late tonight (see the late entry? ...almost midnight and moving into Day 5!)

Finally, my weight loss continues... down another pound and a half this morning! I know some of it is just water and cleansing of the colon, but it's nice to see anyways.

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