Day 2 finished well and now here it is the end of Day 3... my first day at work on the alkalizing detox cleanse. I started off well enough with a liter of SuperGreens, per my habit of the past two days: Habits are built one day at a time, but actually I have drank a liter of SuperGreens most mornings for over ten years. The harder part is sustaining this throughout the day though.
Even with a good start, I could feel the stress later in the morning and a small, gnawing urge to eat.
However, I had meditated this morning and I strongly committed to achieving my alkaline balance over these seven days, so I think that made it easier to take stock of my emotions.
It became a simple decision: alkalize or acidify...
I decided to alkalize and just made the green drink. I did that two more times during the day at work, and that helped a lot. Without thinking about it too much, I noticed that I felt just a little bit friendlier and a little bit happier than in the past few weeks on my way home from work.
With my fourth liter of SuperGreens just now this evening, and another delicious split-pea soup (I think that's on the alkaline diet), I think this is working well. (Plus, I dropped another pound!)
I was also going to mention that InnerLight recommends LL Prime pH to help increase the alkalinity of the water mixed with SuperGreens; however, I remember Dr. Robert Young saying in past lectures that it is fine to mix in a few drops of lemon juice, which will also do the trick and save a few dollars.
Michael
For the fastest way to cleanse your body, lose weight, and alkalize your lifestyle, check out SuperGreens, InnerLight Inc., and all their great products. Also, find information about an alkaline diet and the pH Miracle. This blog is sponsored by InnerLight Dealer #18174 Michael Harris. Purchase great InnerLight products at www.innerlightinc.com/mharris
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