Also, I woke up today with a 1.5 pound weight loss, which was nice to see as a little encouragement.
- What you eat has to be green;
- What you eat has to be pureed or liquid; and
- You may eat as often as you like.
I also listened to the Opening Cleanse Call for support and more information. It featured Dr. Robert O. Young, the developer of SuperGreens. Sounds like Days 2 or 3 tend to be the hardest for people, but so far today has been fine. I suspect that tomorrow will be harder because I will be back to work without the ease of having everything set up in my kitchen to keep to my cleanse.
Perhaps some morning meditation will be helpful along with listening to the second call in the series on the InnerLight website...